Sunday, 21 July 2013

I have achieved something this week.......

Morning bloggers and I hope you are well. This week I am pleased with myself as I have achieved something, I have finally bit the bullet and gone to an exercise class. I have been toying with the idea for a long time as I am a bit of a ponderer and decided to take decisive action and go. Where I live the council with the NHS have some free activities each week to encourage healthy living. There are a few classes but times & locations don't always align with my timetable so I found that the Zumba class would be most convenient for me. Now I was unsure before I went along ; would I keep up ? would I be the biggest there ? would I be unco-ordinated ? would I be wrecked afterwards ? The answer to those questions really surprised me as it was NO. Obviously I did not know all of the moves so if I was out of sync at any time I just marched through it until I could catch up , but I did manage the whole session without lying down or sitting out!! Afterwards I didn't feel too bad either. It was a really hot day and I took plenty of chilled water with me that came in very useful. I have felt achy over the day or two since the class but on the whole I enjoyed it and felt slightly empowered by going. I do intend to go again as I want to be fitter and healthier and if slimmer comes into it then all the better.


  1. Love this idea! And it's free! Well done MPB for doing this, stepping out of your comfort zone and look at the reward.

    Could you post a link for this, would love to do something similar in my area.

    Sft x

    1. Thanks the hard part like with anything else is keeping it going . I'll see if I can find any info and let you know x

  2. Delighted you finally got around to it! x